Great Health and Peak Performance

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Great Health Home Newsletter Read more... Anti-Inflammation Zone, The No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and... Atkins Diabetes Revolution Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes... Driven to Distraction Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind. Enter the Zone 'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance... Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep Hardness Factor, The Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the... Harvest For Hope Healing Light Visualisation Body Healing Visualisation Julie And Julia In the space of one year, she will cook every recipe in the Julia Child classic, all 524 of them. She will track down every ingredient, and learn every arcane cooking techn Life, Liberty and the Pursuit of Healthiness The cure for America's Health Anxiety! Mastering the Zone Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By... Pembrokeshire Wizard, The Walk with The Pembrokeshire Wizard, a self guided audio adventure for active families, consisting of a dramatised audio guide book, an accompanying Guide Booklet on pdf, and a Quiz Game download... Sly Moves Get ready to build your body right. Go the distance with Sly Moves. South Beach Diet, The For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... Taking Control Of Your Weight A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc Talking Chef, The - Homestyle Tuscan Cooking Listen and cook along with Maggie Beer to create beautiful tasting food, fast and easliy. Talking Chef, The, Easy Asian Banquet, Charmaine Solomon Making an Asian banquet has never been so easy, so instructive and entertaining. The Heartburn Cure End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies... Toast Britain’s most popular cook describes his personal culinary odyssey, from dangerous encounters with his mother’s weevil-seasoned cakes to being harangued by readers who think he deliberately styles... Ultra-Prevention Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many... Walk Away The Pounds The breakthrough 6 week program that helps you burn fat, tone muscle and feel great!	Recommended...
	Walk Away The Pounds Author : Leslie Sansone Leslie Sansone Published By : Hachette Audio Runtime : 3 hours Exercise & Healthy Living Health & Fitness Download Price : $17.49 Buy Now! Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about... with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off - twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in Walk Away the Pounds is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the page, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!
	Mastering the Zone Author : Dr Barry Sears Dr Barry Sears Published By : Harper Collins US Runtime : 3 hours Diet & Nutrition Exercise & Healthy Living Self Help Download Price : $11.95 Buy Now! Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime. If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.
	Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The Author : Glenn Harrold Glenn Harrold Published By : BBC Audiobooks Ltd Runtime : 27 minutes Health & Fitness Self Help Stress Management Download Price : $10.99 Buy Now! *The Ultimate Guide to Relaxing Sleep Every Night* A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep. This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state of the art digital sound. Throughout you will hear a pleasant voice, and absorbing 60 BPM sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of the track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This is a completely safe and effective way of guiding you into a deep sleep, and helping to cultivate regular, healthy sleeping patterns. NB Do not listen to this material in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor. "NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor."
	Healing Light Visualisation Author : Andrew Johnson Andrew Johnson Published By : Andrew Johnson Runtime : 29 minutes Alternative Therapies Self Help Health & Fitness Stress Management Alternative Therapies Download Price : $14.99 Buy Now! This recording takes the listener down into relaxation and then into a visualisation of healing white light flowing through the body. Extremely beneficial for anyone dealing with physical, emotional or spiritual “blockages” dis-ease or dis-comfort. Use daily for maximum benefit.